This new Apple Watch feature has transformed my workouts, but not in the way I thought it would
This new Apple Watch feature has transformed my workouts, but not in the way I thought it would Training load has me doing more, not less When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. With the advent of the latestApple Watchoperating system,watchOS 11, there’s one new feature I’ve been eagerly anticipating, the new Training Load metric. For years, the best Apple Watches have been all about getting you on your feet, out of your house, into the gym, and really doing as much exercise as humanly possible....